Are you looking to take your basketball game to the next level? Do you want to improve your athleticism, shooting, ball handling, and finishing skills? Look no further than the Flight School Basketball Development Program! This program offers basketball-specific sports performance training, small group instruction, and skill development under the expert guidance of Coach Wes Wilkinson.

The Flight School Program

The Flight School Basketball Development Program is a comprehensive program that focuses on developing both your skill set and athleticism. It offers players a chance to make significant strides in their shooting, ball handling, and finishing abilities while becoming more resistant to injury through basketball-specific sports performance training.

What the Program Includes

Players will be divided by age and ability and will receive an hour of basketball-specific sports performance training and an hour of basketball skill and shooting instruction per day. Coaches will create a positive environment focused on competition to bring out the best in each player.

The program includes testing in/out of the following categories: height, weight, wingspan, standing reach, body fat %, standing vertical, 1-step vertical, running vertical, agility test, and 3/4 court sprint. In addition, the program uses 12K Shooting Guns to track shot data from all sessions, and Coach Wilkinson will provide player feedback on skill progression.

How the Program Works

The Flight School Basketball Development Program uses a combination of explosive plyometrics, loaded strength lifts, body mechanic corrective exercise, open/closed agility loops, and explosive movement patterns three times per week to enhance your ability to move quickly and explosively.

On the basketball court, the program uses 12K Shooting Guns to improve your ability to space the floor, make free throws, and integrate dribble pull-up/step-back shots into your game. Under Coach Wilkinson's instruction, each player will grow and fine-tune a package of moves from a triple-threat position. Coach Wilkinson focuses on positioning, ball handling, and finishing.

Registration Details

The program runs from June 5th to July 27th on Monday, Wednesday, and Thursday from 10:00 AM to noon at One Gym Sports. Registration is still open, but space is limited, so sign up soon!

Early Bird Discount

Register before May 15th and receive $50 off your registration fee. Team registration discounts are also available. Register now by clicking here!

Contact Information

For more information about the Flight School Basketball Development Program, or to register, please contact the coaches:

• Josh Dolph - Sports Performance, Certified Strength Coach, 402-369-4338, josh@onegymelkhorn.com

• Wes Wilkinson - Basketball, 10 Yr Professional Career in Europe, 402-651-0450, wilkinsonhoops@gmail.com

Conclusion

The Flight School Basketball Development Program offers basketball players of all ages and abilities a chance to take their game to the next level. This program provides players with the skills and athleticism they need to succeed on the court. With limited spaces available, be sure to register now to secure your spot in this amazing program!

FAQs

1. Who is the Flight School Basketball Development Program for? The Flight School Basketball Development Program is for basketball players of all ages and abilities who want to improve their skills and athleticism.

2. When does the program start and how long does it run? The program starts on June 5th and runs until July 27th on Monday, Wednesday, and Thursday from 10:00 AM to noon.

3. Where does the program take place? The program takes place at One Gym Sports.

4. What is included in the program? The program includes basketball-specific sports