🍂 Fall is Here 🍁

One Gym Hoopers -
Welcome to the official beginning of fall! Youth and club seasons will be full steam ahead in October, and the official start of the high school season is only two months away! (Nov. 14) The best time to get started on putting in extra work was yesterday...and the second best time is TODAY! Time slows for nobody, so don't let the first practice sneak up on you and leave you feeling unprepared!!
With that - here are some important items to remember when planning ahead to reserve your hoop to shoot for the remainder of this month:
GYM CLOSURES:- Saturday, Sept 17 - 9:00-10:00 am (Team practice)- Saturday, Sept 24 - 9:00-11:00 am (Team practices)- Sunday, Sept 25 - 3:00-4:30 pm (Shooting Clinic at One Gym)

Otherwise as you know, your key FOB works from 5:00 am until 11:00 pm at night -- plenty of options for anyone to fit shooting practice into their schedules!


Shoutouts so far in September:** Tyler Witt already has made an impressive 1,510 shots on 2.940 attempts this month -- all while also being a member of the Elkhorn North football program! That dedication is going to pay off this winter!** Jack Chambers has already put up 1,344 shots in September (594 makes) - way to work Jack!** Ibrahim Renno has shot an impressive 50.46% this month so far (378/749) - while also working on new drills and concepts with Coach Tim. Great improvement Ibrahim!** Karlie and McKenna Villwok have also done sessions with Coach Tim over the last several weeks, and this month are shooting 59% (McKenna) and 49% (Karlie) - outstanding improvement! Extra shoutout to Karlie for her work while also playing JV/Varsity softball at Elkhorn High!
And our last shoutout goes to...** EVERYONE! Getting quality reps on the Gun in an efficient manner WORKS!! How do we know this? Here are the monthly percentages for all shots taken by all members at One Gym:- May = 32%- June = 40%- July = 45%- August = 45%- September (thru 9/13) = 48%
That's a 16% improvement since we first opened in May, and pushing a 10% improvement since school got out in June! Can't wait to see that translate into success, made baskets, and WINS this coming season!
We are here for you - let us know if you have questions, concerns, or need any additional help! See you in the gym!

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